In 100 g (Grams) of Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw there is 1.29 g of 16:0 hexadecanoic, palmitic fatty acid.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw

Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw are listed below.

Water	71.67 g	71.67	g
Energy (calorie)	147 kcal	147	kcal
Energy (joule)	613 kJ	613	kJ
Protein	20.61 g	20.61	g
Total lipid (fat)	7.12 g	7.12	g
Ash	0.97 g	0.97	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	8 mg	8	mg
Iron, Fe	1.4 mg	1.4	mg
Magnesium, Mg	23 mg	23	mg
Phosphorus, P	192 mg	192	mg
Potassium, K	334 mg	334	mg
Sodium, Na	63 mg	63	mg
Zinc, Zn	2.24 mg	2.24	mg
Copper, Cu	0.105 mg	0.105	mg
Manganese, Mn	0.008 mg	0.008	mg
Selenium, Se	2.9 µg	2.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.061 mg	0.061	mg
Riboflavin	0.178 mg	0.178	mg
Niacin	5.208 mg	5.208	mg
Pantothenic acid	0.604 mg	0.604	mg
Vitamin B-6	0.246 mg	0.246	mg
Vitamin B-12	1.05 µg	1.05	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	5 µg	5	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	17 IU	17	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.32 mg	0.32	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	4 IU	4	IU
Fatty acids, total saturated	3.044 g	3.044	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.014 g	0.014	g
12:0 dodecanoic, lauric fatty acid	0.015 g	0.015	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.177 g	0.177	g
16:0 hexadecanoic, palmitic fatty acid	1.29 g	1.29	g
17:0 heptadecanoic, margaric fatty acid	0.125 g	0.125	g
18:0 octadecanoic, stearic fatty acid	1.409 g	1.409	g
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.007	g
22:0 saturated fatty acid	0.008 g	0.008	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	2.223 g	2.223	g
14:1 monounsaturated fatty acid	0.007 g	0.007	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.07 g	0.07	g
16:1 cis monounsaturated fatty acid	0.057 g	0.057	g
16:1 t monounsaturated fatty acid	0.012 g	0.012	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.145 g	2.145	g
18:1 cis	1.809 g	1.809	g
18:1 trans	0.336 g	0.336	g
20:1 eicosenoic, gadoleic	0.002 g	0.002	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.371 g	0.371	g
18:2 undifferentiated	0.211 g	0.211	g
18:2 n-6 c,c	0.111 g	0.111	g
18:2 conjugated linoleic acid (CLAs)	0.1 g	0.1	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.101 g	0.101	g
18:3 n-3 c,c,c (ALA)	0.101 g	0.101	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.002 g	0.002	g
20:3 n-3	0 g	0	g
20:3 n-6	0.002 g	0.002	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.017 g	0.017	g
20:4 n-6	0.017 g	0.017	g
20:5 n-3 (EPA)	0.017 g	0.017	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.018 g	0.018	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.006 g	0.006	g
Fatty acids, total trans	0.349 g	0.349	g
Fatty acids, total trans-monoenoic	0.349 g	0.349	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	62 mg	62	mg
Tryptophan	0.228 g	0.228	g
Threonine	0.983 g	0.983	g
Isoleucine	0.922 g	0.922	g
Leucine	1.591 g	1.591	g
Lysine	1.8 g	1.8	g
Methionine	0.672 g	0.672	g
Cystine	0.27 g	0.27	g
Phenylalanine	0.812 g	0.812	g
Tyrosine	0.714 g	0.714	g
Valine	1.049 g	1.049	g
Arginine	1.387 g	1.387	g
Histidine	0.436 g	0.436	g
Alanine	1.024 g	1.024	g

Nutrients in Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw